NYC Tri #7 -- Damn, I'm Consistent

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Just got back from a week in Maine, relaxing and recovering from the NYC Triathlon. More on that later, but here are my results. Perhaps next year I'll focus on speeding up on one of the legs (just one . . .).

2016: Swim 21:41 T1 11:47 Bike 1:45:55 T2 4:16 Run 59:02* Total: 3:22:41

2014: Swim 18:06 T1 11:10 Bike 1:58:23 T2 4:37 Run 1:07:17 Total: 3:39:31

2012: Swim 23:28 T1 9:55 Bike 1:44:50 T2 5:02 Run 1:11:05 Total: 3:34:16

2011: Swim 22:19 T1 12:27 Bike 1:51:54 T2 4:58 Run 1:11:40 Total: 3:43:17

2010: Swim 20:54 T1 11:39 Bike 1:42:43 T2 6:26 Run 1:08:01 Total: 3:29:41

2009: Swim 24:30 T1 10:17 Bike 1:40:57 T2 4:01 Run 1:07:22 Total: 3:27:06

2008: Swim 24:30 T1 10:55 Bike 1:36:47 T2 4:00 Run 1:08:40 Total: 3:24:51

* The race course was cut from 10K to 8K due to heat this year, eliminating two nasty hills -- hence the good time.


Race Ready!

20160720_231406   1467646967294 (1)Hi gang!  If all goes according to plan, I will complete my 7th NYC Triathlon this Sunday, 7/24, and I hope to see you there!  All details can be found in this handy Spectator Guide.  If you're an early riser, and want to watch the swim or bike, I'm guesstimating my start at about 6:30 -- in the wave with the yellow swim caps; will hit the bike at 7ish, and the run around 9ish and finish around 10:15ish), and you can find me at the bandshell at the end of the race.  I'll be wearing a the outfit above with a yellow number (#1253), and will be on a blue bike with hot pink handlebars (for the bike).

Good places to watch the run are along 72nd Street from Henry Hudson Parkway to Central Park West, Cherry Hill before we head to the finish on Dead Road in Central Park, and Dead Road in Central Park near the bandshell off the 72nd Street Transverse, but honestly, if you can pop by anywhere I'll be thrilled to see a familiar face! You can also track me online, #1253. If you're not an early riser, contact me for info on the post-race celebration.  See you in the Hudson!


Catching Up

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Where to begin? Let's see . . .

First, I just returned from a wonderful weekend celebrating my brother and Becky's wedding on a lovely farm in Western MA. Welcome to the family, Becky, and congratulations to you both! Also got to spend time with family, friends, and (best of all, but don't tell everyone else), my nephews.

Next, I'm down to the wire for the NYC Triathlon, which is happening this Sunday whether I'm ready or not (but I feel pretty ready). More details to come on how to come out and cheer me on if you're so inclined.

Finally, thanks to an enthusiastic co-worker's recommendation and a major sale (40% off plus credit card points means I got it for $22), I am now the owner of an Instant Pot. Stay tuned for the culinary experiments.


Road Rage

1467646967294I know -- it's been ages since I've posted. One of the reasons is that I've been busy with triathlon training (it's on 7/24 -- 13 short days away!).  This means that I'm spending a decent amount of time on a bike. I love cycling, but have to admit that at least at some point each time I ride, I get completely pissed off at the poor cycling etiquette in NYC -- people cycling the wrong way, insisting on passing (and often crossing over into the oncoming cyclist lane to do so) at narrow points on the bike path, not saying "on your left" or ringing a bell or in any way warning me that you're coming up alongside me, biking 5 people wide in Central Park super-slowly, without any sense that people might want to pass . . . and more. Seriously, people, a little courtesy and safety goes a long way.  It's not hard. And stop pissing me off!!


Weekend Wrapup -- Beacon Edition

I was lucky ​enough to have a lovely and relaxing weekend up in Beacon. My initial impetus for the visit was the #AEKarpediem wedding (where I got to see many Tufts friends in addition to the groom), but I stayed with my dear friend John, so I got to catch up with him as well! Over the years, my friends Lynnette and Ty have invited me up to their weekend place in Beacon, so I wanted to make sure I saw them as well (in addition to introducing them to John, who lives up there full time). They graciously invited me to stay for an additional night, and we proceeded to catch up with Jess (and her adorable new baby!) and cook up a storm. We made lamb three ways -- lamb liver pate, kofte, and lamp chops, grilled up veggies galore, and washed it down with rose while relaxing around the fire pit. All in all a food, fun, and friend-filled weekend, with great weather to boot. Thanks to all for the hospitality and big mazels to Anna and Ethan!!

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Booze You Can Use: Have a Gimlet

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photo courtesy uk.thebar.com


The other night, I had a sip of a gimlet for the first time in ages. The gimlet was likely one of the first cocktails I ever had or made on the regular -- buying myself a bottle of Rose's Lime juice and splashing it together with vodka over ice. And then somehow I forgot about them. Somewhere in the mix, about 6 years ago, I rediscovered them, albeit briefly, when I tossed out the bottle of Rose's and started making them with fresh lime juice or Employees Only Lime Cordial (does this stuff still exist?), and swapped gin for the vodka. That sip the other night made me remember what a great, refreshing summer drink it is. Perhaps I'll make one tonight . . .

Gimlet

2.5 ounces gin
.5 ounce simple syrup
.5 ounce lime juice

Shake and strain into an ice-filled rocks glass. Garnish with lime.


My Staycation Was for the Dogs

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And it was soooooo relaxing.  I took an extremely long Memorial Day weekend to recover from an incredibly busy past month or so. In addition to a trip to Ikea and some continued work unpacking my kitchen, I didn't have much on the agenda. I once again moved out to Brooklyn Heights with Moxie, this time to dogsit for Barley & Hops while their humans took a vacation. Aside from an impromptu dinner at Noodle Pudding on Thursday, hosting a barbecue Friday night and attending another barbecue on Sunday, I did a whole lot of NOTHING. It was glorious. I slept late, went running, cooked/grilled, read, binge-watched Season 2 of Bloodline, and watched the sunsets over the Brooklyn Promenade. Oh, and there were dogs. This shot was taken yesterday evening sitting on a lounge chair on the patio, a glass of lambrusco to my left, enjoying the evening breeze with my dog posse. Rachel & Nagib -- happy to hold down the fort at the #dogpalace anytime.